Child On A Cloud - Designing A Celestrial Life On Earth

Here are 10 honest tweets by parents just like you who have been there before about what parenting is really all about.

This book is full of quotes that are just as inspiring as they are humorous. We all have ups and downs in life. But with these words of wisdom from Dr.…

The roots of the Tree of Contemplative Practices represent the fundamental intentions of every contemplative practice. Despite differences in traditions that…

These simple exercises are meant to help you discover the world of mindfulness without reading books or spending long periods of time meditating.

Do you want to know what mindfulness eating is? It's not about an affirmation or a diet, it's about learning to eat without distractions.

There is more evidence that mindfulness practice can help anyone with ADHD. Integrate mindfulness skills as much as possible into their daily lives.

Are you struggling to find your higher self? We offer a daily practice that will help you reconnect to this powerful and limitless part of yourself.

The on-demand online forest bathing training sessions will give you the tools to get started with your own journey into forest bathing and living a healthier…

We all want to live in the moment, but sometimes it's hard to do. These quotes about mindfulness and wellbeing can help you get started.

Discover the benefits of mindful hypnotherapy, which combines mindfulness with hypnotherapy and has shown positive results in a Baylor University pilot…